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Showing posts with the label sinus congestion

I Feel Good

By Skinny Farmer I knew that I would.....now that I'm back on Keto . As I wrote previously, I had screwed up and allowed Carbs back into my life.  I am truly amazed at how quickly the negative effects of carbohydrates impacted me.  They really derailed me. Not just my weight loss either.  I was feeling tired, foggy, sluggish, and I had sinus congestion. Yes, that last one surprised me.