Get Back on Track Fast
By Skinny Farmer Happy New Year! If you are like most people, myself included, you may have indulged in a few extra treats over the Holidays. And now the scale (and your clothes) are telling you that you overdid it. By now, hopefully, you are taking steps to get back to what was working before Thanksgiving (or Halloween!). If you are, or if you are looking to kick things off, I have a suggestion that will speed things up: