THE BEST THING TO DO FOR LUNCH WHILE FASTING
Hint: You will feel like a kid again! By Skinny Farmer Here at the Skinny Farmer we strive to not only write about what to do, but how to do it. In my experience, the second part is where I always need advice and help when I'm starting something new. I sincerely hope that this blog helps you and encourages you in that regard. For example, when I started fasting, I had done the research, and was aware of many of the health benefits of the practice. What wasn't so clear to me was how to do it. I know what your are thinking: "Just don't eat! Duh !" Well, it's a little more complicated than that. For one thing, before I started fasting, I never realized how much time I was spending eating. Breakfast, Lunch, Dinner, midnight snack, grazing while reading, grabbing a pick-me-up snack when I stop for gas. It was a major part of my life. I like to eat. I've been doing it all my life. So when I started fasting, I all the sudden had all of this ...